In the beginning, love feels effortless. Like breathing. Like you’ve finally remembered something your body always knew. But anyone who’s made it past the honeymoon phase (and into the real-deal version of love) knows: staying close takes effort. Not the heavy, exhausting kind. The intentional kind. The kind that whispers, I still choose you. Every day. Researchers from Harvard and the Gottman Institute are all saying the same thing: couples who stay emotionally connected

Tampa Bay isn’t just palm trees and high-priced Water Street tourist traps (there are some but not on any of our lists). It’s also bursting with some of the most mouth-watering, mind-blowing, bite-it-and-swoon kind of food and beverages. And you know Jules and I do NOT  gatekeep, so we’re handing over our personal Google map to eat and drink your way through Tampa like a local with very, very good taste. Let’s go… Let the hunt begin. Stop 1: The Latte That Hugs Your Soul 📍

Time is the one currency we can’t earn back, yet we often spend it like we have an unlimited supply. Ever feel like the years are slipping through your fingers faster than your phone when you drop it on your face in bed? Sahil Bloom analyzed data from the American Time Use Survey and Our World in Data in his blog , breaking down exactly who  we spend our lives with and the results might just make you rethink your priorities. Buckle up; this is a wake-up call wrapped in a blo